“Do not be afraid.” It’s a common command in Scripture, but one that is more easily said than done.
Snakes, bugs and spiders.
Many people have intense fears of these creatures. Mary Magdalene and the other Mary may have been nervous about snakes, bugs and spiders when they went to the tomb of Jesus.
Even if you’re unfazed by slithering reptiles, creeping insects and crawling spiders, there’s still plenty to be afraid of.
Fear of the dark.Although most common among children, this fear can follow some people into adulthood. The phobia is not really about darkness, but about what dangers might be lurking in the shadows. Maybe that is why the two women waited until daybreak to make their trip on Easter morning.
Fear of closed spaces.That’s another common fear, called claustrophobia. People with this fear find it unbearable to be inside small spaces such as elevators, closets and caves. The two women may have been feeling anxious about entering the tomb of Jesus, which had been carved out of rock.
Fear of death.While very few people have a desire to die, some have a crippling fear of death. It is so overwhelming that they won’t ever leave home, for fear of a deadly attack or accident.
On the first Easter morning, fear was a dominant emotion. Snakes, bugs, spiders, darkness, closed spaces and death are all top-10 fears, according to the mental health website Youper.
We sing about the joy of Easter, but first we need to name the fear.
Put yourself in the sandals of the two women as they came to the tomb of Jesus. As soon as they arrived, there “was a violent earthquake, for an angel of the Lord came down from heaven and, going to the tomb, rolled back the stone and sat on it” (Matthew 28:2).
Some people have a fear of earthquakes, called seismophobia. It is part of the family of fears called catastrophobia, fear of disasters. No one would blame the two women if they were frightened by this violent earthquake. But at least the angel opened the tomb, which meant no more fear of the dark, or fear of closed spaces.
The appearance of the angel “was like lightning, and his clothes were white as snow” (v. 3). The soldiers who had been posted to guard the tomb “were so afraid of him that they shook and became like dead men” (v. 4). Who could blame them for being overwhelmed with fear?
Then the angel said to the women, “Do not be afraid” (v. 5). He knew what they were feeling, and he wanted to comfort and encourage them. “Fear not!” is “the most repeated command in the Bible. In fact, it has been said that there are 365 ‘Fear nots’ in the Bible — one ‘Fear not’ for every day of the year!”
The command can be given in a variety of forms, such as “Do not be afraid” or “Do not let your hearts be troubled,” but the message is always the same: Know that God is with you, giving you peace in the middle of stress, danger or uncertainty.
“Fear not” is a very common command. But it is more easily said than done. In fact, it is probably the toughest of God’s commandments to keep.
Of course, some people might dispute this. They’ll say that the Ten Commandments are the hardest: “Remember the sabbath day … Honor you father and your mother … You shall not murder … You shall not commit adultery … You shall not steal” (Exodus 20:8, 12-15).
Others will say that Jesus gave the most difficult commands in his Great Commandment: “Love the Lord your God … Love your neighbor as yourself” (Matthew 22:37, 39). There is no question that this kind of love is an enormous challenge.
“Love your enemies” (Matthew 5:44) is probably the hardest commandment. There’s nothing neat, clean or easy about it at all. We know we will fail — not a question. And maybe that’s why it’s so hard for us to even try.
The Ten Commandments. The Great Commandment of Jesus. The challenge to love your enemies. All are very difficult commandments to keep. But none are as tough as “Fear not!”
We have trouble with “Fear Not” because we are afraid of so much. We fear the deaths of loved ones, serious illnesses, not having enough money for retirement, business failures, climate change, mass shootings, terrorism and criminal activity. We see so many threats to our well-being that we can hardly believe it when we hear the words, “Fear not!”
But the words that the angel spoke to the women on Easter morning are meant for us as well. “Do not be afraid,” he said. “I know that you are looking for Jesus, who was crucified. He is not here; he has risen, just as he said” (Matthew 28:5-6). The very worst thing that could possibly happen — the death of God’s Son on a cross — has now been overcome by the resurrection. Darkness has been replaced by light, and death has been replaced by new life.
“Then go quickly and tell his disciples,” said the angel. “‘He has risen from the dead and is going ahead of you into Galilee. There you will see him’” (v. 7). The promise of the angel is that Jesus is going ahead of us, always ahead of us. We do not need to fear the future, because Jesus is in it. He is calling us forward and promising to meet us in what lies ahead.
When we are stressed by uncertainty, we cannot keep the commandment “Fear Not!” But when we realize that the risen Jesus is in our future, we can lay our fears aside.
On Easter morning, the two women “hurried away from the tomb, afraid yet filled with joy” (v. 8). Yes, they still felt some fear, but it was beginning to be mixed with joy. As they traveled on the road, Jesus met them and greeted them, and they fell down and worshiped him. And what did Jesus say to them? You won’t be surprised. He said, “Do not be afraid. Go and tell my brothers to go to Galilee; there they will see me” (v. 10).
Jesus repeats the toughest commandment, “Do not be afraid.” But at this point, the women are able to keep the commandment, because the risen Jesus is with them. He is living out the promise of the name that was given to him before he was born: Immanuel, which means “God with us” (1:23). Truly, Jesus is the clearest possible sign that God is with us, in the face of every threat to our well-being.
Easter gives us the power to live without fear, trusting Jesus to lead us into the future with confidence. Although we will still face situations that make us anxious and afraid, we do not need to be overwhelmed. We can give our fears to the Lord, who conquered death and is waiting for us in the future.
Since that very first Easter, followers of Jesus have found this to be true. The apostle Paul was facing a number of terrifying threats to his well-being: Imprisonments, floggings, shipwrecks, and danger from bandits and other opponents. And yet, because he believed that Christ was raised from the dead, he could say, “Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? … No, in all these things we are more than conquerors through him who loved us.” Nothing in all creation, said Paul, “will be able to separate us from the love of God that is in Christ Jesus our Lord” (Romans 8:35, 37, 39).
When 12 Divinity disciples were serving lunch to over a hundred men at the Lakeside Homeless Shelter a month ago, I took advantage before the lunch to visit with a 74-year-old man known as “Ice”.
After graduating from John Hay, Ice went to work as a parking lot attendant in lots near the stadium and the theatres. He chose the wrong path, began stealing, and ended up in jail and then on the streets. After living in an old boxcar with no heat for 5 years, Ice found his way to Lakeside and Lutheran Metropolitan Ministries – LMM.
Ice became part of WEP, the work experience program and discovered “God ain’t done with me yet”. Ice is now part of the Lakeside security team and was guiding men in and out of the lunchroom during the 3 shifts of lunch that we served.
Ice now lives in an apartment. Between the few teeth he had left, he told me his grown children call him daily, “to keep me from going bad again”. At the end of our visit, Ice exclaimed, “It’s true that God will do for you what you can’t do for yourself”. Fear not.
Yes, we are more than conquerors through him who loved us. All will be well, and every kind of thing will be well. We can keep the commandment “Fear not!” because we have a risen Lord who has overcome anything that can hurt or destroy us. Because Jesus has been raised, we do not have to be afraid.